'When our body speaks what is supportive for it we can either adhere to these messages and respond lovingly, or ignore/deny/dismiss and instead abuse ourselves. There really is no middle ground.' - Brendan Mooney Psychologist
'No matter what we think or say our body will communicate to us whether how we are living is truly working. This is a great blessing to be appreciated as it means we are limited in how much we can stray from what is true…' - Brendan Mooney Psychologist
'Rushing is great if you are being chased by a lion but not so if, for example, you are walking to the photocopier machine at work. If we are over-using our nervous system to get ordinary tasks done what impact will this have on our bodies long-term?' - Brendan Mooney Psychologist
'When we negate our bodies many symptoms can arise seemingly unbeknownst to us, not because they are not there but because we have chosen to not be aware of them'. - Brendan Mooney Psychologist
'How often do we override what our body communicates to us? For example, if our body is tired but we push through regardless, perhaps using caffeine to get us through. Have we considered the accumulative toll this may have over many years?' - Brendan Mooney Psychologist
'We would be far more lost if it weren't for the fact that we have bodies that break down and in some cases literally force us to stop and reconsider our daily choices'. - Brendan Mooney Psychologist
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Brendan mooney
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